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A keto cleanse could help you push past these early issues and get you to a state of ketosis faster. What Makes a Keto Cleanse? There’s a book called the 30-Day Ketogenic Cleanse by Maria Emmerich, which contains keto meal plan recipes (including slow cooker options), but there are multiple ways to tackle a keto cleanse.You can incorporate intermittent fasting into your diet plan, prepping
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12 Oct 2020 It's also unclear how a ketogenic diet may affect the body long term ( 7Trusted If you use medications to manage your blood sugar levels, speak to a doctor A medical professional can also help you follow the diet safely to
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